All posts by Andy Todd

Wet, Wet, Wet (Andrew)

For someone who loves wearing a wetsuit, I do hate getting wet.

The first time I was properly soaked while running was at the Helensburgh half marathon during a day where it was impossible to tell where the sea ended and Helensburgh began. The puddles were so deep that trident submarines were using them for dive practice. It was a grim, grim day.

Yet, I ran anyway and my only thought the entire way round was to run as fast as I could so that I could get back to the car, back home and to never venture outside again. With such a thought, I ended up running my fastest ever half marathon – and my fastest ever medal collection as I didn’t stop at the finish line, I just kept going straight through, grabbed a medal, and sprinted back to the car.

The second time I was properly soaked was during the Three Peaks Challenge. We started at Ben Nevis and it was so wet that you could practically swim to the summit. It was impossible to stay dry even in thick waterproofs. By the time I got to the summit I pulled off my sodden gloves only to discover flippers instead of fingers. It was a grim, grim day.

The third and last time I was properly soaked was during the Celtman 2022 run route. I was acting as support runner for Iain TwinBikeRun and, thankfully, I had assumed that by the time I joined him, he’d be knackered and would be walking rather than running. As such, I brought my full mountain gear rather than trail running clothes. A thick waterproof jacket instead of a packable one. Gloves so thick you could pick up radioactive blocks at Chernobyl. And a pair of full length trousers rather than waterproof shorts.

This time the rain was on and off but, as we walked, the rain spells would last longer and stronger until, eventually, I was soaked through again. Another, grim, grim day.

So, the lesson I want to pass one is not the one about rain making you run faster (which it does) or always be prepared for the weather for more equipment or clothes than you think you need (and more again, you can never have enough clothes where you’re cold and wet), it’s a simple one: move to somewhere it doesn’t rain!

What’s the connection between my three tales? They all happened in Scotland. Scotland is a grim, grim place! Why not live in Dubai? The Sahara or even the middle of Death Valley? It never rains there!

Celtman Support (Andrew)

Conditions for Iain TwinBikeRun at Celtman were brutal. 3K swim, 120 mile bike and a marathon in 40mph headwinds and driving rain. However, I can report, with my duvet and pillow, the support car was roasty toasty.

Swim Start

Competitors need to register in Sheildaig and board the bus to the start line by 4am. There’s no access to the swim start for supporters so, once you’ve helped them set up at transition and register there’s nothing to do but keep warm and wait until they return to shore from 6am onwards. One of the local cafes was open, so there is an opportunity for some food or a hot drink, but I just used the time to try and catch up on sleep. We were up at 2:30am with a target of leaving the AirBnB at 2:45am so I’d only had a few hours sleep.

Sleep wasn’t helped by Iain TwinBikeRun booking another pre-race base with no curtains. And, just like Norseman, it was another night of trying to sleep while it was still as bright as noon outside. One day, maybe, Iain will book a room with blackout blinds..!

The swim exit is easy to find – it’s the one surrounded by supporters, braziers of fire and a drum troupe. You can’t miss it in Sheildaig. And with the drums banding away, you probably couldn’t miss in half the western Highlands.

You need your support t-shirt to access the exit and transition so remember to wear it as, with it, you can get onto the shore and help your competitor over the rocky beach and up to transition.

After you help them change, you pack up everything, pick up your car and you have a couple of hours before you can join them again. You’re not allowed to support competitors during the first 15 miles of the race. I used this time to go back to base, eat some breakfast, pick up Mrs TwinBikeRun and BabyTwinBike and ensure the car had everything for the rest of the day.

Bike Course

We met Iain TwinBikeRun around three hours after he started. We then tried to meet him roughly every 45 – 60 mins. He didn’t always stop but we wanted to give him the chance to pick up food or drink or to change into or out of his waterproof clothes.

The thing to watch out for on the bike course is that many parking spots are slightly off the road requiring you to pull in, rather than parking at the side of the road itself. It’s particularly tricky to find a spot on the road between Ullapool and Garve. So, you may want to agree in advance the spots you’ll meet.

Other than that, the support cars are well spread out and there’s plenty of room for everyone on the road. I had been concerned that the Gairloch coastal road may have seen some bottlenecking but there were no issues at all.

Run Course

Car parking at Kinlochewe is challenging. This year, parking was in a field. A muddy field. A VERY muddy field. A local farmer had to pull some cars out of the field with a tractor as they struggled to get through mud at the entrance.

Luckily, we were directed to park just outside the field so had no problems but a lot of people were struggling and panicking about how they were going to get to the transition T2A without a car to take them there.

At T2A there’s no shelter, just a portaloo. This year, that meant I had to change into all my warm clothes and waterproofs while waiting for Iain TwinBikeRun to arrive. This was okay as it was largely dry while I waited with only a few brief showers. However, if it’s a decent day then you’ll normally be arriving here around peak midge times. So, if there weather is decent, prepare face the might of a million Scottish midges as you wait.

Overall

The race is well organised and each transition is supported by knowledgeable and friendly marshalls. We always knew where we were going, what we had to do and where we needed to go next.

The Sound of Football: Bristol Rovers (Andrew)

Every fortnight we cover the best and worst football songs from every club in the UK from our book ‘The Sound Of Football: Every Club, Every Song’. You can buy it here

Bristol Rovers

Nickname: The Pirates

Ground: Memorial Stadium

Stadium Capacity: 11,626

Song: Goodnight Irene

Rod Hull was a children’s TV presenter during the 1970s and 80s. He was famous for his puppet Emu, which he used to ‘attack’, in a light-hearted way, children and celebrities. Rod was a popular presenter, and many were upset that he had been killed in 1999 by… Manchester United.

Rod was watching United play Inter Milan in the Champions League when he decided to improve his TV’s reception by climbing onto the roof of his house to adjust his aerial. Tragically, he slipped and fell from the roof and through a greenhouse.

If only Rod had watched Bristol Rovers instead of Manchester United. Bristol was Rod’s favourite team, and there’s little chance of seeing them play in Europe. The only major cup competition the club has won was the 1972 Watney Cup. A competition held before the start of the season was contested by the teams that had scored the most goals in each of the four divisions.

The closest the team ever came to playing in a European competition was the Anglo-Italian Cup in 1992/93. While the club played in the group stages in England, when it came to playing the games in Italy, Rovers lost out to West Ham United. After both finished, a coin toss was held over the phone with the same points and goal difference. West Ham won the toss and played abroad in Rovers place.

In 1974 Rod Hull and Emu recorded ‘Bristol Rovers All The Way’ and the B-side ‘I’d Do Anything’ with the Bristol Rovers squad. Normally, the football players are tone-deaf in a song, but this one has some of the most off-key singing since Cheryl Cole tried to sing live. It’s not played today.

The club’s official nickname is ‘The Pirates’, reflecting the maritime history of Bristol. The local nickname of the club is ‘The Gas’, from the gasworks next to its former home, Eastville Stadium.

The Gas started as a derogatory term used by Bristol City fans against their rivals but was affectionately adopted by the team. In 2001, the club honoured the fan’s support by awarding them number 12 in the squad to recognise them officially as the club’s 12th man.

The club’s official song is ‘Goodnight Irene’, an American folk song from the 1930s. The lyrics tell of the singer’s troubled past with his love, Irene. Several verses make explicit references to suicidal fantasies, making it appropriate as a football song as losing games can make fans suicidal.

It was first sung at a fireworks display at the Eastville Stadium the night before a home game against Plymouth Argyle in 1950. During the game the following day, Rovers were winning quite comfortably. The few Argyle supporters present began to leave early, prompting a chorus of ‘Goodnight Argyle’ from the Rovers supporters – the tune stuck and ‘Goodnight Irene’ became the club song.

Buy the Sound of Football from Amazon.

Outdoor Swim Review – Loch Ard Alternative Location (Andrew)

We’ve looked at the western side of Loch Ard before. You can find swim reviews for taking entry both inside and outside Kinlochard village. This time I had a day off work and tried the eastern side, closest to Aberfolye.

REVIEW

Ease of Access:

Rating: 2 out of 5.

There’s only space for three cars at this spot – or two motorhomes! I was here during the week but at weekends, you’ll probably have better odds playing the lottery than finding a space. But, if you do…

Water quality:

Rating: 5 out of 5.

Fantastic. You’re in a sheltered area so there’s less chance of waves and you may even find it calm even with a slight breeze.

Swim Quality:

Rating: 3 out of 5.

There’s a small ‘beach’ and the shallows stretch a good 20 metres out from shower. Most of the shallows is compacted sand and earth so very easy to walk on and get access to the water. If you look at the map above I’ve marked a circular route of just over 1km. At point 4 there is a prominent boat house to make sighting very easy as you return across the loch.

Other People:

Rating: 1 out of 5.

It can be very busy.

Would I go back: 

It is good for beginners, if you don’t fancy venturing out to deeper waters. And it is a great starting point for people who want to try outdoor swimming. However, there’s not a lot of parking so aim for an early visit or midweek if you want to guarantee the best chance of getting a spot. Of course, you can carry on to the western side of the loch if you don’t find a spot here.

Film Friday – Just How Fast Was Steve Redgrave Rowing? (Andrew)

Film Friday is a weekly recommendation of one video to watch this weekend.

If you want to compare yourself with Olymic athletes then Mark Lewis on his channel has a good series of videos as he tries to match the speed of various athletes like Steve Redgrave, Kipchoge or Bradley Wiggins.

Outdoor Swim Review: The White Loch Revisited 2022 (Andrew)

I’ve covered the White Loch before – see here – and for parking see this previous review. For 2022, I’d add that you should check which route you plan to use to drive to the White Loch. There’s a lot of road work in the south side including on the main roads at Giffnock and Newton Mearns (including access to the A77). On Saturday, there was a diversion in place which required an extra 25 minute drive so factor that into your plans before you go.

Water Quality

In previous years, I’ve mentioned that you might feel a slight sliminess after you swim. This is due to peat and nothing to be alarmed about even if you might feel like the Creature of the White Loch Lagoon when you come out of the water. Currently, the water is clear and I felt clean when I came out of the water.

Last year the loch was ‘closed’ due to a blue-green algae infestation. This can occur after a long period of warm weather. Check out the Southside Swimmers Facebook group for the latest updates to confirm if the loch is safe to swim.

Swim Quality

Excellent location for different lenghts of swims. If you just want a dip then a paddle round the entrance is nice and shallow. If you want to complete a full lap then it will be around 1000 – 1200 metres. You can aim for the opposite bank at 4, then a bright and obvious life buoy post at 2 then a wind turbine at 3 before coming back to the start.

I’m told that some people experience a slight pull in the water around the dam at 1 so keep away from it.

Other people

At least one person every time I’ve been. If it’s been sunny then I’ve seen 10 people here, including swimmers, paddle boarders, a canoe – and one dog swimming laps after it’s owner. It’s a busy place.

Overall

A great spot for a swim – but also a very well known one so expect to see other people particularly at weekends, evenings and if the weather is warm and sunny.

The Sound of Football: Bristol City (Andrew)

Every fortnight we cover the best and worst football songs from every club in the UK from our book ‘The Sound Of Football: Every Club, Every Song’. You can buy it here

Bristol City

Nickname: The Robins

Ground: Ashton Gate

Stadium Capacity: 21,804

Song: One For The Bristol City

Most teams have just one song. Bristol City has two: one that celebrates the club and one that celebrates the fan’s favourite drink – cider.

Bristol City is one of two football league clubs in Bristol; the other is Bristol Rovers. Although the clubs are rivals, they have rarely played each other as they’ve seldom played in the same division. The last time they played each other in the league was in 2001 – and the less said about the last time they met in a cup, the better. That was in 2013 in the first round of the Johnston’s Paint Trophy. The match was overshadowed by a pitch invasion that left 50 arrested, many police officers injured, and a result that no one remembers as every supporter has, your honour, a cast-iron alibi that they were somewhere else that day…

Bristol’s the sixth biggest city in England, but the two sides have always underachieved. During seven years from 2006, there wasn’t a single weekend in which both football teams and the city’s only other team (a rugby side) all won a game. It should not be a surprise that when City do win a match, they like to celebrate with a drink and a drinking song – ‘Drink Up Thee Zyder’ by the Wurzels.

The Wurzels were originally known as Adge Cutler and The Wurzels until Adge was killed in a car crash. The other band members recorded under their shortened name and had several hits. Their songs have a unique style because they’re all sung in an exaggerated West Country accent, even though one of the Wurzels was Scottish.

The club plays in red shirts, giving them their original nickname ‘The Garabaldians’, on account of the red shirts worn by the followers of the Italian revolutionary Garibaldi. This makes them the second club linked to Italian revolutionaries after Nottingham Forrest.

With a red shirt on the player’s chests, Bristol City is now known as The Robins, and you can hear ‘When the Red, Red Robin (Comes Bob, Bob, Bobbin’ Along)’ at Ashton Gate.

The club’s second song is ‘One For The Bristol City’ (described on the single sleeve as ‘the official Bristol City FC song’).

‘One For The Bristol City’ was also recorded by The Wurzels and was released in 1977, the year after Bristol City had been promoted to the first division. The song is based on the Wurzel’s 1976 single ‘Morning Glory’.

The song was re-recorded by the Wurzels and re-issued to celebrate The Robins’ promotion from the First Division to the Championship in 2007. It charted at number 66. Although it didn’t crack the Top 40, it was a huge achievement for the band as it was the first time they had two songs in the charts in the same year since 1976. Earlier in the year, they also charted with ‘I Am A Cider Drinker’, which they had re-recorded with DJ Tony Blackburn to raise money for charity.

Buy the Sound of Football from Amazon.

Outdoor Swim Review: Bayble Pier 2022 (Andrew)

We’ve reviewed Bayble Beach before. You can find the reviews here and here so this review is more a warning than a review.

The beach is beside a working pier and when I arrived there was a tractor pulling a boat out into the surf. I waited a few minutes while the boat was floated and the fishermen (a grandfather, father and young son) left before I waded out into the water. The board quickly skirted the pier and left my sight. I thought I had the water to myself and started to swim only to find, a few minutes later, the boat came back.

“Well that was rubbish!” I heard the sound son say over the unmistakeable sound of something mechanical broken.

I stayed next to the pier while they grounded the boat and the father jumped out to get the tractor to pull it up to the beach.

And all I could think was “I should have worn a tow float!”

I’d started swimming in a spot I knew well, one that I knew was safe as it was near high tide on a calm day and I didn’t think to wear a two float. I was wrong. Even in the safest spots, something can change. An empty ocean can suddenly be filled by an anguished shout and next you see, a broken boat is bearing down on you.

So, for this review, I repeat everything Iain said about how great a location this is for a swim and I only add what should be an obvious plea: always wear a tow float when swimming outdoors!