Film Friday is a weekly recommendation of one video to watch this weekend.
How much swimming, biking and running can I do with a newborn baby – week 23 The answer may surprise you!
It won’t. The answer is the same as week ones video – not a lot.
Film Friday is a weekly recommendation of one video to watch this weekend.
How much swimming, biking and running can I do with a newborn baby – week 23 The answer may surprise you!
It won’t. The answer is the same as week ones video – not a lot.

It had only been four weeks since my previous swim at Carron Valley https://twinbikerun.com/2023/03/08/outdoor-swim-review-carron-valley-revisted-january-2023-iain/
I said then that “I’ll try again next month once the temperature rises a few degrees.”
Thankfully the water temperature has increased. it was a more pleasant 9.9C. I had a quick dip and it was cold but not unpleasent. Hopefully next month I can do longer swims.
Check out the video to see what a swim in Carron Valley Reservoir is like.
Ease of Access: https://goo.gl/maps/vkcjfRm5cx6dYWt7A Park at the gate next to the loch. Its 10m to the waterside.
Water quality: Warm and shallow at the edge of the loch but it can noticeably drop in temperature the further out you get.
Swim Quality: Excellent. Lots of things to sight against. Water is choppy but that makes it more fun!
Other People: A couple of folk out walking and the odd car/cyclist going by.
Would I go back: Yes. It’s my default swim location.
Film Friday is a weekly recommendation of one video to watch this weekend.
How much swimming, biking and running can I do with a newborn baby – week 2? The answer may surprise you!
It won’t. The answer is the same as week ones video – not a lot.
Film Friday is a weekly recommendation of one video to watch this weekend.
How much swimming, biking and running can I do with a newborn baby? The answer may surprise you!
It won’t. The answer is not a lot.
Film Friday is a weekly recommendation of one video to watch this weekend.
A tale of two climbs of the same hill….
Film Friday is a weekly recommendation of one video to watch this weekend.
How accurate was the film 300 ? Check out how Spartans trained….
Film Friday is a weekly recommendation of one video to watch this weekend.
Can you you run 2.5 miles then eat 12 krispy kreme donuts and then run another 2.5 miles? All in 45 minutes! Should you? Watch this to find out….

Previous review here https://twinbikerun.com/2022/08/16/outdoor-swim-review-carron-valley-revisted-august-2022-iain/
My shoudl I go for a swim rule is “if it takes longer to get to the swim than I spend swimming then don’t swim”
The weather was beautiful so I decided to see whether it was possible for me to swim yet. Its a 30 minute drive from my house to the reservoir.
The air temperature was -1.5 and the water temperature was 5.5C. I lasted 10 minutes in the water! Therefore my rule says “don’t swim”
I’ll try again next month once the temperature rises a few degrees.
Check out the video to see what a swim in Carron Valley Reservoir is like.
Ease of Access: https://goo.gl/maps/vkcjfRm5cx6dYWt7A Park at the gate next to the loch. Its 10m to the waterside.
Water quality: Warm and shallow at the edge of the loch but it can noticeably drop in temperature the further out you get.
Swim Quality: Excellent. Lots of things to sight against. Water is choppy but that makes it more fun!
Other People: A couple of folk out walking and the odd car/cyclist going by.
Would I go back: Yes. It’s my default swim location.
Film Friday is a weekly recommendation of one video to watch this weekend.
Can I do HYROX without any training….
Film Friday is a weekly recommendation of one video to watch this weekend.
Nice plod up Beinn Dubh at Loch Lomond. Watch to see where film star (of many a rubbish film) Gerard Butler once eat a roll and sausage…