2020 – Part 1 (Iain)

January

2019 ended badly. My dad was rushed to hospital before Christmas with mental and physical issues which were later diagnosed as delirium – an abrupt change in the brain that causes mental confusion and emotional disruption. Spoiler: he’s much better now. This is not a sad story.

He was transferred to a neurological ward in Glasgow in early January so that he could be helped.

I spent most of January visiting hospital. I would arrive at his ward carrying shortbread, crisps and juice. I would leave with a bag of dirty pants and piss stained trousers. Worst swap ever.

He was supposed to be in the a neurological ward 67. This was the hospital signage. No wonder the folk in the ward have addled minds. My brain was frazzled deciphering this scrawl.

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If dealing with his illness wasn’t hard enough, I watched Star Wars: Rise of Skywalker. A trouser piss stain on my childhood love of Star Wars! An abomination of a film.

February

At the start of the month my Aunt fell over and broke her hip. She was now in hospital too but in a different ward to my Dad. My Mum was visiting her when it happened. The common connection between my Aunt and my Dad’s hospitalization seems to be Mum. Anyone who stays with her ends up in A+E. Remind me not to invite her to my house.

On the bright side, neither my Dad or Aunt liked Custard.I would time my evening visits so I’d arrive in time to have have both of their NHS deserts.

During one of my visits my dad turned to me and said “I’ve got something important to tell you. I’ve been thinking about it all day.” He then paused. I waited for his words of wisdom or inspiration “It must be boring to be a door” Thanks dad. Very insightful.

Another day I was waiting in the the patients lounge of the hospital when I spotted this magazine. The headline read “Surgery horror!” That will reassure all the patients waiting for an op

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This month also saw more mention of coronavirus in the news but its ok. Its not something we should overreact to.

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“Coronavirus overraction has costs” next to “Virgin Galactic sees demand for space travel surge” Are the two things linked???

I end the month proposing a solution to the forthcoming cris

Point 3 was a bit harsh but in theory it would have worked! I could have prevented P.E with Joe Wicks and if the price of that was a few people shot then that was a price worth paying.

March

I started working at home in March but before I learnt new words like “Zoom meeting” I went to some large scale indoor events with crowds of people. Remember them?

First up was a concert at the Barrowland ballroom. I didn’t realize at the time that Editors would be the last band I’d see live. If so, I’d have picked someone better.

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In an event most disease experts would declare insantiy, 2 thousand coughing wheezing Glaswegians spent a night with 89 year old William Shatner. I suppose a man who has saved the world multiple times as Captain Kirk is not going to be scared by a pesky virus.

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Outdoor Swim Review: Carron Valley – Winter (Iain)

Worst Hitchhiker Ever

I was recently asked what my secret is for swimming in Winter. I don’t think their is any secret to it – I try to be consistent, I make sure I have the correct clothes and I accept the fact it’s going to be cold!

I’ve got better at handling the cold by being consistent with my swimming. Over a number of years I pushed cold boundary. When I started I only swam outdoors May to September. The next year I tried starting in April and finishing in October. Now I swim all year round.

I enjoy swimming skins. I’d like to swim skins in winter but I’ve tried it and I struggle with the after effects of the cold. I could keep at it but I’d rather enjoy a swim than endure it. Don’t let you ego determine your clothing! Use common sense and wear as much as you need to feel warm.

My winter kit (to wear with a wetsuit) is:

I was wearing all this kit when I recently visited Carron Valley Reservoir. My aim in winter is to try to do at least 10 minutes. It was hard to stay in for that long due to a strong wind the water was very choppy and difficult to swim in.

I tried my best to get some swimming in but I was happy to stop when my stop watch said my time was up.

REVIEW

Ease of Access: https://goo.gl/maps/vkcjfRm5cx6dYWt7A Park at the gate next to the loch. Its 10m to the waterside. 

Water quality: The water level was very high. Normally there is a rocky “beach” but it was completely covered by water. The tree were I normally leave my stuff was half submerged by water.

Swim Quality: Hard work. The waves and a low sun made it very tricky to sight to swim in a straight line.

Other People: Not a soul.

Would I go back: Yes. It’s my default swim location. 

Training for Celtman 2021 – November (Andrew)

This month I have climbed:

  • Col de Soudet
  • Cote De Revel
  • Port De Bois
  • Grand Colombier

And I’ve not left my house.

November is normally a wet month with few opportunities to ride outside so it was good to have a challenge to keep myself interested in spending 60 – 90 minutes sitting on a bike and not moving.

What was even better is that by not moving I don’t have to experience how tough it is to climb an actual Grand Tour mountain or “Col”, particularly when I don’t have 35 degrees of a baking sun one my back or – the biggest problem of all when climbing: no training!

Back in 2013 we climbed the Tourmalet. One of the Tour’s most famous climbs. I say climb but the best we managed about a kilometre before getting picked up in the sweeper’s van during that year’s Etape Du Tour race – a one day recreation of a Tour de France stage. We’d already climbed one mountain, albeit very slowly, and this was to be the second. But it was a failure. However I don’t look at it as failure. Failure suggests there was a chance of success. We were never going to be successful because we had no idea what we were trying to do. You might as well as your pet cat to round up sheep or ask Gerard Butler to use any accent other than his own. While technically possible, neither are ever going to work without considerable work and a whole lot more thought and planning. 

We didn’t plan and we certainly didn’t think – my sole thought was “Dougie, did this so we can do it too”.

Don’t worry if you don’t know Dougie, I didn’t really either. He was a guy I worked with on a university project when I was studied for an MBA in 2009 and 2010. He spotted me cycling into the university one day and told me that he was also a cyclist. What I didn’t know at the time was that this was the equivalent of me driving into the university in Ford Fiesta and bumping into Lewis Hamilton who said “Do you like driving? I like to drive too”.

Dougie, I found out later, used to take one way train trips to England just to jump out in the Lake District so he could cycle round the Lakes – and then cycle home. Wow.

He would cycle 50 miles or more on a mid-week night and I would think I was on the same level because I cycled 15 minutes to get home from work. 

During one class he told me that he’d taken part in a race which allowed you to ride the route as the professionals in the Tour de France. I thought it sounded brilliant and immediately checked out how to apply. What I didn’t do was check out the route or work out how high an actual Alp was. I thought it was a hill, not a mountain, and no higher than some of the hills around Glasgow. And even when I checked the elevation and saw that we would be climbing higher than Ben Nevis, I still had no idea how high that would be because I’d never climbed Ben Nevis. 

Ignorance is bliss – until you find yourself climbing an Alp for 10 minutes and expecting it to take half an hour, only to find you’ve still got two hours of climbing and you’re half a day behind everyone else. Ignorance, then, is stupidity. And the end couldn’t come fast enough on the slopes of the Tourmalet.

So, this month in preparation for the undulating roads around Applecross, I’ve been training for height by taking on various virtual climbs. I’m not keen on spending 2 – 3 hours on an indoor bike to try and get the distance needed to train for Celtman, instead, I’m swapping distance for metres climbed. Longer rides can wait for Spring.

Triathlon Christmas Gift Guide (Iain)

Many years ago I asked Santa for a computer. I got a pair of socks.

The next year I asked Santa for a video recorder. I got a pair of pants.

The year after that I asked Santa for a socks and pants! I got socks and pants. At least I proved the b*****d reads my letters.

If you are struggling to think of what to give (or get) this Christmas then here’s some suggestions.

Book – Rise of the Ultra Runners

In Rise of the Ultra Runners (https://www.amazon.co.uk/dp/B07NDNCB8J/) the author Adharanand Finn travels the world investigating why people feel the need to run long distances in challenging environments.

The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance:  Amazon.co.uk: Finn, Adharanand: 9781783351329: Books

The book follows his quest to collect enough points to get into the Ultra Tour de Mont Blanc. Before starting his qurst he was an experienced (mostly road) runner who was mainly interested in speed and times.

He covers the history, personalities and his experience of ultra-running. It felt like it was a good informal history of the sport as much as his personal narrative.

There is a very interesting section on why Kenyans don’t do ultra’s even though they dominate long distance road events.

The only negative comment I can make is that I would have liked to have heard more about his training. You don’t get as good as he is without hours and hours of training. Did his wife mind him training all the time? Did his kids appreciate him being away? I always wonder who people find the time to get that good.

Bike – Cycle top

The Cycle Jersey Store (https://www.thecyclejersey.com/) has some unique fun tops. My favorite being this one for the Western Isles band Peat & Diesel

The top was so good it was used as the prize in this year’ss Toddman race. You can read about it here https://twinbikerun.com/2020/06/18/toddman-2020-andrew/ and https://twinbikerun.com/2020/06/19/toddman-2020-iain/

I still believe I should be declared the true winner of the race!

They also do tops for beers, whisky and charities.

Board Game – Flamme Rouge

This is a great board game to get if you like cycling.

Flamme Rouge is 2 to 5 player game which recreates a cycle race. Each player controls two riders. Each player gets a set of movement cards for each rider. Each card can only be played once.

On each turn a player decides which cards to play. Normal rules of cycling apply so riders at the front get more tired than those at the back, riders move quicker going downhill, and sprinters are fast but burn out first.

The skill is trying to work out when to sprint and when to draft so that you can leave enough energy to win at the end. Al the games I’ve played have been very open. Anyone was able to win until the end of the game which meant it was exciting for all participants.

The theme is really good. The artwork and game pieces are high quality and it does feel like a virtual cycle race.

Prints – The Crow Road

If you are looking for pictures or prints then I recommend you check out etsy (https://www.etsy.com/uk/). Its a marketplace for small sellers. Its really good for cards and birthday presents.

Have a look at https://www.etsy.com/uk/shop/BreakawayArtist who does prints of famous Scottish and European climbs.

If you search for terms like triathlon or swimming you will discover lots of sellers offering interesting products.

Just be careful when ordering pictures or cards that you are getting something physical. Some seller sell digital downloads of their designs which means all you get is an email with a picture to print out at home.

Swim Cap – Batman

If you want to stand out from the crowd whilst swimming then invest in an interesting cap. I recommend swimming as Batman. https://www.zoggs.com/dc-super-heroes-batman-3d-swimming-cap

But if you check out kids swim caps you will find lots of interesting designs and becasue the cap is stretchy it will definitly fit on your head even if it claims to be kid size.

Meggings – tartan

Meggings are Mens leggings and they are great for wearing underneath shorts on a cold day.

I bought these for Andrew. When he wears them at races he gets at least half a dozen folk asking where he got them from.

So here’s the answer – https://meggings.com/products/tartan?variant=21727294881870

They come in other styles and this isn’t even close to being the wildest design!

And if anyone wants to know what I’d like for Christmas – I’ll be happy with a new pair of socks and pants but preferably tartan ones!