Outdoor Swim Review – Findhorn Bay (Andrew)

Findhorn is a small village on the Moray coast which is famous for being the site of the Findhorn Foundation, a charity dedicated to spiritual learning to, as the foundation website proclaims:  explore kinder, more joyful ways of living, and co-creating a transformed world.

Given we’re currently on the brink of World War 3, I’m not sure their ambition has resulted in any meaningful changes but, as mission statements go, it’s better than “live, laugh, love”.

I was in Elgin in June and decided to pop along to Findhorn after I saw that it would be high tide at 7:30. I’d swam in Findhorn before and I knew that the tide would have to be reasonably high for the water to fill the bay.

I timed my arrival right and was able to access a small rocky beach from a slipway at the front of the village. While easily accessible I do have one warning. The slipway is right beside a short road that has two pubs on it. Both are popular and the road provides parking. On a hot summer night you may struggle to get parked. And, if you do, remember you’ll need to get changed publicly too.You may want to bring a few towels to provide some privacy.

For swimming, the bay is nice and sheltered with few waves, even when the beach on the other side of Findhorn is being battered by waves whipped up by a north wind.

I’d definitely recommend a swim here, particularly if you want the protection of knowing you are going to swim in calm conditions.

Ease of Access: The slipway is easily accesible. But be warned. The town (and parking) can be very busy on a nice day. 

Water quality: I prefer it when it’s a high tide.

Swim Quality: Good though watch out for tethering ropes from the boats in the harbour. They are easily avoided.

Other People: It can be busy in Summer.  

Would I go back: Yes.

Film Friday – Dad & Twins vs Mum (Iain)

Film Friday is a weekly recommendation of one video to watch this weekend.

What happens when a top class mountain runner races his wife whilst he pushes his twins up a hill. Obviously he wins. He’s still a top class mountain runner!

I’d like to see him try this with us. He can push two 45 year old men up a hill. That would be a challenge.

I Have A Confession (Andrew)

Tri-suits are not flattering. Every lump and bump is highlighted when it’s covered by lycra. That’s why, when I go to a race, I always admire anyone who would wear one because it requires a level of body confidence I don’t possess. I’d much rather have a tri-burlap sack.

But, at races, among the ‘normal’ athletes you will also find the men and women who couldn’t crease a suit even if they breathed out after eating a dozen Krispy Kreme donuts. The Kreme de la Kreme of triathletes. The ones you can’t help buy admire if you end up running, cycling or swimming behind them.

I don’t notice these physical gods at any other time. I don’t think “oh my, what broad shoulders he has” or “what a slim waist she has” at any other time. They only catch my eye at races and only with a tri-suit. That’s why I think I might be… ahem… tri-sexual.

Outdoor Swim Review – Loch Ard – Aug 2022 (Iain)

There are certain places that are perfect for doing swim/bike/run events that have just one major problem – no parking!

Loch Ard is on of those places. It would be amazing to have a triathlon here but there is so little parking available it would be impossible to have more than a handful of people attend it.

Instead of a proper race I decided to do my own triathlon here. I call it Myathlon.

Myathlon is virtual sprint triathlon where you choose your own course. It comprise a 750m swim, a 20km bike ride and a 5 km run. You can do it anywhere you like.

I choose to do it at Loch Ard.

Even though I was here for 0900 there wasn’t much parking available at Kinlochard. People were already out swimming or using stand up paddle boards. Its a popular spot!

There are orange buoys in the water. i thought if i aimed for one and then another one that was slightly further our then that would be about 400m. I could then return the same way which would give me the swim distance.

The water was calm, the tempreture was about 15C and the swim was very enjoyable. Spotting the buoys was easy and it was a straightforward swim in nice conditions.

REVIEW

Ease of Access:

Rating: 2 out of 5.

It can be very busy at the weekend so get there early or park further away and then walk/bike to the start.

Water quality:

Rating: 5 out of 5.

The water is pretty clear for a loch. The west end is pretty sheltered so there aren’t many waves even on a windy day

Swim Quality:

Rating: 4 out of 5.

A good place to swim but it can be very busy so don’t expect to have it to yourself.

Other People:

Rating: 1 out of 5.

It can be very busy.

Would I go back: 

It is good for beginners and it is a great starting point for people who want to try outdoor swimming

The Sound of Football: Bury (Andrew)

Every fortnight we cover the best and worst football songs from every club in the UK from our book ‘The Sound Of Football: Every Club, Every Song’. You can buy it here

Bury

Nickname: The Shakers

Ground: Gigg Lane

Stadium Capacity: 11,313

Song: Bury Aces

The summer of 2013 saw Bury become the busiest team for transfers in/out of the club. The club had been relegated to League Two the previous season and had released a statement saying it needed £1 million to survive. To cut costs, it let 16 players leave the club. The financial situation was so bad that the club couldn’t afford a lawyer to transfer the deeds from the old regime to the new one when it was taken over.

The move out of administration was led by supporters, spearheaded by Neville Neville, the father of former England internationals Gary and Phil.

This financial boost gave the club a fresh start, but Bury had no squad. The manager Kevin Blackwell had to sign over twenty players, and with so many new signings, he struggled to remember all of their names. Kevin is quoted as saying:

One of the players had a word with me because I’d forgotten his name, and I said, ‘listen son, I don’t know anybody’s name – never mind yours‘.”

However, soon everyone would know one player’s name: striker Lenell John-Lewis. Sadly, not for his goal-scoring exploits but for the chant the fans would sing to remind them who he was.

His name is a shop!

His name is a shoooooopppppp!

Lenell John-Lewis!

His name is a shop!

While most players go through their careers without winning a medal, most clubs go through their existence without winning a significant trophy. Lower league Bury has the distinction of not just one major win but two.

In 1900 it won the FA Cup by beating Southampton 4 – 0. The Shakers returned in 1903 and did even better – it didn’t concede a single goal in any round and then beat Derby County 6 – 0, still the biggest win in the FA Cup final. It inspired Bury Aces:

Oh, the lads, should have seen us coming,

Fastest team in all the land, you should have seen us coming,

All the lads and lasses, with the smiles on their faces,

Walking down the Manny Road to see the Bury Aces!

(Source: unknown)

Nowadays clubs complain about a congested fixture list, but at least it doesn’t have multiple FA Cup replays to contend with. In the 1954/55 season, the FA Cup match between Stoke City and Bury was replayed four times.

The teams first met in Bury and played out a 1 – 1 draw. The replay also finished 1 – 1 (after extra time). The next match was a 3 – 3 draw (after extra time). Bury then played out a 2 – 2 draw just days later. Finally, Stoke won the last match 3 – 2, scoring the winning goal in the last minute of extra time just as everybody was preparing for a sixth game. The tie lasted 9 hours and 22 minutes.

Since 1903, Bury’s FA Cup success has been limited. However, in 2006/7, Bury managed to go through the whole tournament unbeaten, well, kind of… It became the first professional side to be thrown out of the FA Cup after the club had fielded an illegible player. And, sadly, it’s not just the FA Cup that has expelled Bury. In 2019, after falling into financial difficulties, the club was removed from the football league too.

Buy the Sound of Football from Amazon.

Film Friday – Jumping Off The Eiger (Andrew)

Film Friday is a weekly recommendation of one video to watch this weekend.

Don’t watch this video if you hate heights. I hate heights and now I’m a nervous wreck after watching one man narrowly miss every rocky outcrop on the Eiger while flying around it in a wingsuit. Avoid!

Loch Leven Half Marathon 2022 Race Report (Andrew)

The Loch Leven Half Marathon must have one of the worst starting locations in Scotland.

Kinross is a beautiful victorian town in Fife with large mansions, open fields and plenty of trees and hedges. It is the kind of town that people want to retire in. Rich people. Homes are not cheap here!

However, for the start of the race, you have to take a right at the bottom of the High Street and start beside an industrial unit and a large metal fence. No trees. No hedges. No homes thinking of applying for Scotland’s Home of the Year. Instead, you start beside a crane and a log splitter. It’s bizarre as the rest of the route is one of Scotland’s best half marathon routes as you run around Loch Leven with views stretching miles in each direction. It’s one of my favourites.

Perhaps to make up for the start line, the Loch Leven Half Marathon must also be one of the easiest half marathon loops in Scotland. You start beside metal sheds. You immediately turn right and then you only have to turn left three times after that before you’re back at the start. That’s one turn every four miles. You can’t get easier than that without running along the M8 to Edinburgh.

I was looking forward to the race but was conscious that my preparation had been poor. I’d ran 17 miles the previous week and I’d ran some longer runs during the week than I would have normally run in the week before a race. My legs felt heavy before I’d even left the industrial estate.

However, even with heavy legs, I still managed to run faster than Iain TwinBikeRun, which is all that counts because, unless you’re running for a record, than you’re running to beat your competitors and I ran faster than mine! 🙂

Race profile

  • 100% tarmac.
  • Open roads but with the number of people running, cars will crawl along to offer you a safe run. The second half of the route is much quieter.
  • Three miles of a steady climb, three miles of downhill and undulating, one mile straight down a hill, a few hundred metres straight back up one; undulating until a flat finish (except for one very short climb).

Outdoor Swim Review: Carron Valley Revisted – August 2022 (Iain)

Previous reviews here and here

Last month I wrote “It doesn’t feel like summer has really got started properly. May and June have been a lot less sunnier than recent years.”

I could start off this review the same way. it still doesn’t feel like summer has started.

I’ve been swimming consistently in Carron valley one or two times a week and its not been the best summer for swimming here. A near constant easterly wind has whipped up the waves in the reservoirs and there’s barely been a swim when I’ve not had to battle waves.

Last year I barely saw a wave all summer!

The water is constistently 15C-ish at present and its not very peaty but if you don’t like waves then you might not enjoy swimming here.

Hopefully next month I’ll report that summer has arrived at last.

Check out the video to see what a swim in Carron Valley Reservoir is like.

Ease of Access: https://goo.gl/maps/vkcjfRm5cx6dYWt7A Park at the gate next to the loch. Its 10m to the waterside. 

Water quality: Warm and shallow at the edge of the loch but it can noticeably drop in temperature the further out you get. 

Swim Quality: Excellent. Lots of things to sight against. Water is choppy but that makes it more fun!

Other People: A couple of folk out walking and the odd car/cyclist going by. 

Would I go back: Yes. It’s my default swim location.