Tag Archives: stirlingtriathalon

Stirling Duathlon (Iain)

adjective – consisting of two parts, elements, or aspects.


Last Sunday, Andrew and I raced the Stirling Duathlon – a 10K run, 42K bike, 5K run.

I have one issue with the event. I don’t like the name: Duathlon! It confused friends and family. They all said “Shouldn’t it be a run, then bike, then stop?”

I agree – a Duathlon isn’t two things. Its three! A 10k run, a 42K bike ride and a 5K run. That’s two different runs.

I think a better name would be dryathlon – due to the lack of swimming you avoid getting wet 🙂

We’d both entered the Stirling Triathlon before. On each occasion I’d beaten Andrew. I therefore hoped to do it again – but Andrew cheated! He brought his time trial bike. He also brought his “twat hat”, which he prefers to call an aero helmet.

This is mechanical doping! The bike is the mechanical bit and the dope is the man in the pointy helmet riding it.

I knew my chances of winning had diminished.

10k Run (50 min)

The run is 4 laps of Stirling university campus. There’s a wee hill that provides a short sharp shock to the system. During lap 1 I thought to myself “This hill isn’t as bad as I remember.” During lap 4 I thought “Does this f$%ing hill ever f$%ing end!”

42K Bike (1hr 26 min)

Within a mile of the start Andrew shot past me. His more aerodynamic position and ice cream cone for a helmet gave him an advantage. I tried to keep up but couldn’t. The course is two loops of the Ochil hills. I did both my loops in the exact same time. I may not be quick but I am consistent.

5K Run (26 min)

It was another two loops of the hill which meant I had to pass Andrew twice. On both occasions he reminded me how far ahead he was. Spotting his smiling face twice was worse than the f%$king hill!



My aim was to run the first 10k in 50 minutes, the bike in less than 90 minutes and the last run in less than 30 minutes. I achieved all three so I’m happy with that.

On the day the best Todd won but I’m still leading the Todd championship! The next round of this prestigious event will be the Dirty Reiver race in April.

PS – Is a running event a monoathalon?

PPS – free beer at the finish 🙂

Stirling Sprint Triathlon – 01:20:06

This year was my third attempt at the this race. Last year I improved my time by just one second over the previous result.

At that rate of improvement it’ll be nearly 1200 years before I’ll be quick enough to win the Olympics. I

I started in the same swim lane as my brother.. After 10 laps I realised he was drafting behind me and I was making his swim easier! I immediately stopped at the end of the lane and made him go ahead. I then drafted him. Towards the end I tapped to overtake as I had a cunning plan which relied on getting out the pool first.

I accelerated to give me a short lead but just enough to get to transition first. I knew Andrew would take longer than me as he had an Aero helmet and it would take longer to put on than mine. I changed quickly and sped off.

Once I was out on the road. I went as fast as possible so that I’d be out of sight when he hit the road. I anticipated he’d then take it steady in the belief that his time trial bike and aero helmet would give him an advantage. If he could see me then he’d know what to pace to go at but this way I bet he’d choose a speed steady but slower pace.

Throughout the ride I thought he’d zoom past but luckily he didn’t. I didn’t know at the time but he thought a guy ahead of him was me. He kept the other “me” in his sights!

The run is two laps of a loop on the campus. I spotted Andrew towards the end of lap 1. He was at least 5 minutes behind so I knew their was no chance he’d catch up which made the remaining section of the run very enjoyable!

I was pleased to be 5 minutes better than last year which means if I continue that rate of improvement I could win the Olympics in Tokyo 2020!

I wonder what odds a bookie would give me for that that?

Swim: 00:15:16, Transition: 00:02:03, Bike: 00:37:48, Transition: 00:01:31, Run: 00:23:27