TwinBikeRun cover photo montage of Andrew and Iain Todd

TwinBikeRun

Andrew and Iain Todd write about endurance sport, football and the everyday absurdity of life. Twin brothers, occasional triathletes, and authors of six books between them.

  • Made Up Movie Monkeys (Andrew)

    Hello. My name is Andrew Todd and I’m a hypochondriac.

    Some people have a cough. I don’t. I have lung cancer.

    Some people have a twitch. I don’t. I have sclerosis, sclerosis, sclerosis, scleroris, also called multiple scleroris.

    Some people have nothing at all. I don’t. I always have something. I’ve even had Motaba, the fictional disease from the film Outbreak, because I’m a hypochondriac, and I don’t let fiction stop me catching a made up disease from a made up movie monkey.

    Hypochondria messes with your mind. Not just in the obvious ways. The thinking you’re ill when you’re not type ways. Hypochondria makes me jealous of those who are genuinely ill – at least they know what they have. I don’t. Not until I’ve checked NHS Direct, WebMD and the ‘TellItToMeStraightDocAmIDying?’ internet forum where GPBobaFett357 confirms that “Yes, tiredness and heavy eyelids immediately after waking up first thing in the morning is definitely caused by… sleep tumours. Deadly, deadly sleep tumours!”.

    It’s ridiculous.

    I even feel jealous of people who are genuinely ill because at least they know they can be cured. There’s no cure for hypochondria. Even if there was, I’d just catch something else. Like the Black Death, which I’ve also had. It’s remarkably similar to the common cold. If only Dark Age doctors had prescribed two paracetamol, a cup of Lemsip and a Netflix subscription, they could have avoided a global pandemic. It worked for me, it would have worked for them.

    Every headache’s a brain tumour. Every tremor a sign of Parkinsons. My nose bleeds will never end. I know my response is neither rational nor sane, I know that. But, while everyone is aware, on some level, of their body clock counting down the days, my body clock is bloody Big Ben. Every hour on the hour: “DOOM! DOOM! DOOM! DOOM!”.

    DOOM! That brown mole is… the start of skin cancer! DOOM! That white spot is… a leprous pox! DOOM! That red itch… is viral meningitis!

    I should see a doctor. But I don’t trust doctors. How can you trust someone who gave dyslexics such a hard word to spell? Or stutterers and stammerers such hard words to say?

    Doctors don’t even know any medicine anymore. Last time I went to my doctor, all he did was check Google. To book a holiday. Do you know how much that hurt? To be ignored by a man who has sworn the Hippocratic oath. Especially when I had cerebral palsy. Again!

    Hypochondria’s not even a cool mental illness. We don’t get to wear a black bin bag and get off with her-from-The-Hunger-Games like Bradley Cooper in Silver Linings Playbook. Ironically, for an illness that’s all about being ill, we don’t even consider it a proper illness. Hypochondria’s other name is ‘Man Up Syndrome’.

    “I think I might have bird flu because a seagull shat on my head.”

    “Man up!”

    “I think I might have brain parasites because I fell asleep watching Star Trek 2: The Wrath Of Khan and they crawl in your ear while you sleep you know.”

    “Man up!”

    “I think I might have scurvy because I don’t like bananas.”

    “MAN UP!”

    But I can’t help it. I can’t choose my mental illness. I can’t pick nymphomania, kleptomania,  Wrestlemania or Romania (research note to self – double check these last two are proper manias).

    If I had a choice I’d choose nice mental illnesses. Something like Foreign Accent Syndrome – “I am lookin’ for ze Madonna wiv ze big boobies!” or the Cotard Delusion, also called the Zombie Delusion – “I’m a zombie and I want BRAINS!” – or, my favourite, Tourette’s Syndrome, which is 50% genuine mental illness and, I believe, 50% opportunistic heckling.

     

    And the strange thing about hypochondria is how predictable it is. There are tens of thousands of illnesses yet hypochondria acts like there’s just three. The big three. Cancer. Cardiac Arrest. Athlete’s foot. Imagine going to a garage that acted like every emergency was the worst possible thing that could happen to you.

    “Hi, I’ve think I’ve got a flat tyre – can you take a look at it?”

    “No need. I can see the problem from here.”

    “Oh, is it the tyre,  it looks lower than the other three?”

    “No. It’s definitely exhaust pipe AIDS.”

    “Are you sure? The exhaust pipe isn’t connected to the wheels.”

    “Sorry mate, and your tyres have athletes foot. If I were you I would just curl up in a ball and cry yourself to sleep just like you do every single night.”

    “Oh, imaginary mechanic, you know me so well!”

    It’s the lack of variety in hypochondria that makes me watch every medical drama on telly. Many hypochondriacs avoid all medical information because it makes them more anxious. “Got that! Got that! Got that too! Oh God, I’m going to die!”

    But, when my Big Ben strikes DOOM I don’t want what everyone else had, I want to be unique, I want to be the world’s first hypochondriac hipster.

    DOOM!

    “Is this brown mole skin cancer? No, it’s malignant hyperpigmentation – it’s the next big thing!”

    DOOM!

    “This white spot? Leprosy? Do I look like Jesus? Yes, I know I’m wearing sandals, I am a hipster, but that spot is clearly Denghe Fever which I caught after watching a Discovery Channel programme about rafting in the Congo.”

    If hypochondria is all in my head, then I want my head to be bloody brilliant at picking fictional diseases.

    But’s that’s the problem, isn’t it? It all in our heads.

    Hypochondria is something that no one can see. People think I must be making it up. It’s a mental illness and we’re not good with mental illness. We don’t even have it in the Paralympics – and they’ve got blind people playing basketball: how mental is that?!

    I have this theory. In the hierarchy of illnesses you get one point for a losing a limb, two points for a coma and three points from any disease that would actually get people to respond to an office wide email for a charity challenge. The mentally ill get minus one point. Hypochondria minus two.

    We don’t get sympathy. All the mentally ill get is a straight jacket and a padded cell because, you know, it really help the mentally ill to have their arms strapped together so they can’t protect their delicate brains when they ricochet off the walls in an all-white padded bouncy castle/loony bin. Yes, we protect the mentally ill by making it impossible for them to protect their brains. I told you, Doctors are pricks.

    Well, I say fek that. It’s time for me to “Man up!”. Yes, “MAN UP!”

    My hypochondria’s an illness: as destructive as cancer, as strong as AIDS, as difficult to cure as athletes foot. I’ve don’t need to be ashamed. I have a big boy sickness. A proper disease. Just like Spanish flu, syphilis, scarlet fever and, my current illness, the all consuming rage virus from 21 Days Later*. Which I’ve also had, because, as I told you, I don’t let fiction stop me catching a made up disease from made up movie monkeys!

    Say it loud. Say it with me. Say it proud “My name is Andrew Todd and I am a hypochondriac

    *Though I might just have had the cold and that’s why I wasn’t training last week.

     

  • Tenerife (Iain)

    In front of me a large man, with a massive beer belly, is rubbing sun tan lotion onto his naked upper body and face. I can barely see his skin due to how thick the white lotion is covering him.

    This is a weird day.

    I’m sitting on a fake concrete beach in a water park in Tenerife. A giant plastic elephant is staring at me and five minutes previously I’d screamed my way down a water slide at 80 km per hour. Quite frankly, the day couldn’t get any weirder. It did.

    The fat fake albino turns to a young child, who I assume is his son. The dad raises both hands up and does a a grasping motion whilst shouting loudly “Grrrrrrrrrrr! Grrrrrrrr! Grrrrrrrrrrrrr!”

    The dad then stomps around in a circle.

    “Son – What am I?”

    A mentalist? I thought.

    The son stares blankly at the dad. The dad opens and closes his hands. He shouts louder “GRRRR! Grrrrrrr! GrrrrrrRRr! Son – What am I?”

    The dads big fake white belly, fake white arms and fake white face where all starting to drip whiteness all over the floor.

    “Dad – I don’t know!”

    The dad continues stomping round in a circle. “Grrr! Grrrrrr!” The dad opens and closes his hands in a animistic grasping motion.

    “SON! What am I?”

    The son is nearly in tears “Dad! I don’t know….I don’t know!”

    The huge white belly busting beast stops stomping around. He lowers his hands.

    “For fucks sake son. I’m a polar bear. A frigging polar bear!”

    The son looked at his dad. He though for a second and said “Polar bears live in the Arctic. It’s cold there. The bear wouldn’t go grrrrrrr it would go brrrrrr!”

    I admired his logic!

  • The Alternative Hebridean Way (Iain)

    Andrew and I grew up on the Isle of Lewis. It’s the furthest north and west you can go in the UK before you get to Iceland. We moved away from Lewis to go to university but our parents still live there.

    The Isle of Lewis is renowned for three things – Harris Tweed, Gaelic and having the oldest group of rocks in the UK. The rock is called Lewisian gneiss. The second oldest rock group in the UK is The Rolling Stones.

    In Summer 2016  I met a cyclist at Stornoway ferry terminal. I asked him where he’d been cycling on the island. He said: “I did the Hebridean way. A 185 miles route from Barra to Lewis.” I asked if he’d enjoyed it.  He said: “I’ve cycled in the arctic circle in Norway. I’ve biked the far north of Canada but I’ve never been as cold and miserable as cycling here!”

    I gave gave him some words of encouragement “If you think this is cold you should try it in winter!”

    The Hebrides is the best place in the world on a nice day but on a bad day….

    After speaking to him I looked at the route of the Hebridean way. I was disappointed. It missed out lots of great places and bike routes. So here is my improved version of the parts I know well (Barra & Lewis/Harris).

    BARRA

    The ferry from Oban arrives early evening into Castlebay. The official route recommends starting your trip the next day in Vatersay before heading north to catch a ferry to Uist.

    DON’T DO THAT! Stay in Barra for two nights so you have a full day to explore the island before leaving.

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    Vatersay

    Day 1: Head to Vatersay to see the official start. Make sure you have walking shoes with you as there’s a nice beach to explore here. From the start head clockwise around the island aiming to get to the airport for lunch time. They have a great onsite cafe. Check the plane timetable so you can watch the plane take off and land from the beach.

    On the way to the airport stop at Barra golf club so you can see how a sheep field has been converted into a sports venue.

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    View from the statue above castlebay

    There’s only one hill of note which is towards the end of the  route. Anyone of moderate fitness can bike up it. Park your bike at the top of the hill so you can walk up the hill to the statue overlooking Castlebay. Finish off the day with a fast downhill ride into Castlebay.

     

    barra

     

    Day 2: Catch the ferry to Uist

    UIST

    My girlfriend’s sister is married to a man from the Western Isles (he’s from Uist.) Her other sister is married to a twin. I’m a twin from the Western Isles. I’m not sure if she was inspired by her sisters or whether she’s so competitive she’s just one up’ing them.

    I’ve never been to Uist but her brother in law has a house there so hopefully I’ll visit one day. I therefore can’t comment on the route until it gets to…

    HARRIS

    Day 3: This is a controversial choice but I’d argue not to  go the official way up the west coast but instead take the east coast. Heading south first means you can visit Rodel church. This is ancient church has one of earliest known representation of a man in kilt. Now a day there’s lots of men in kilts here. Its a very popular place to get married.

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    I was best man at a wedding at Rodel

    Next to the church is small pier which is the southernmost point you can cycle to on the Harris.

    The west coast has some great beaches but the landscape of the east coast is unique to the island. A barren landscape of ancient rock and heather. The windy undulating single track road is great fun to ride.

    Once you get off the east coast head for Luskentyre beach. The official route passes a bit of it but the best view can only be seen by heading along to it. If you want a challenge try running up the sand dunes. It’s hard work!

    The island across from the beach is where the BBC filmed Castaway.

    Finish the day by heading to Tarbert. There’s a long climb from the beach towards tarbert but once you get to the top its all downhill into the town.

    http://www.hotel-hebrides.com/ does great food.

    harris

    DAY 4 – (WARNING: Contains hills!)

    Unfortunately Tarbert is at sea level and at the base of a hill, so today is going to be hilly no matter which way you go. I’ve added in some diversions off the official way.

    Start by heading to Amhuinnsuidhe castle. At one point Madonna was going to purchase it, until she discovered the public are allowed to walk right by the windows. Robert Plant from Led Zepplin was also interested. He went for a pint in the local pub but the beer must have been bad as he never came back with a bid.

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    Amhuinnsuidhe castle

    The road out to the castle packs in allot of interesting sights. There’s the ruins of an old whaling station, there’s stunning views of the harris hills and there’s the world’s most useless tennis court! It’s exposed to the wind and wild weather of the Atlantic.

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    If you like very wet and windy tennis then this is the court for you.

    From the castle you can walk up to one of the UK’s biggest cliff faces. The 600-foot cliff face of Sron Ulladale,

    Head to Rèinigeadal next. Rèinigeadal had no road access until 1990; the only route in was along a hill path, or by boat. There’s a postman’s marked path from the village back to Tarbert. Imagine doing it carrying a load of Amazon parcels. It’s worth walking a bit of it as it has some spectacular views.

    Afterwards head as far north as you can but there’s a convenient stop at http://www.locherisortinn.co.uk/

    lewis

    Day 5: 

    This sticks pretty closely to the Hebridean way path. Therefore you can read about it here https://www.visitouterhebrides.co.uk/way-finder/lewis-wf831

    The main difference is I suggest not going to the official end of the route. The road to Ness is one of the most boring drives on the island. Vast empty moor as far as the eye can see. Instead head to Stornoway as there’s much better routes that you can do from there.

    If you do want to know what the end of the route looks like then check this out. I was there on a very stormy day.

     

    Give yourself at least a couple of days in Stornoway. From here you can do some great routes.

    Tour De Point – https://www.strava.com/activities/1102079723

    A flat out and back route to a lighthouse. From here you can watch whales pass by. On the way back a small detour will take you to a 15% hill climb! It’s short but hard. I needed a quick rest at the top!

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    Castle Grounds Mountain Bike trail –https://www.strava.com/activities/1100545590

    If you tire of road biking then a recently completed mountain bike trial has been constructed in the Castle Grounds. An area of forestry next to Stornoway.  I hadn’t tried it before and was pleasantly surprised at how good it was. There’s no major hills but lots of undulating tracks. It was a great way to pass a few hours.

    20398589_247259505782027_4078344886644899840_n(1)

    Tour De Tolsta: If you only do one route from Stornoway then do this one! The beaches along here are some of the best on the island. One of them even has its own waterfall

    Originally the road to Tolsta was supposed to go all the way to Ness but it was never completed. Supposedly a local sightseer had predicted that if the road was complete then the “The day will come when the Isle of Lewis will sink beneath the waves.”

    Which seems unlikely as how can a whole island sink? But, in 1995, the ferry to Ullapool was named the “Isle of Lewis”… There was no calls to complete the road whilst that ferry was operational!
    tolsta

     

    There’s some great swimming spots along the route. Coll beach is very popular with the Hebrides open water swimmers.

    Conclusion

    There comes a time in your life when you have to confess something to your partner. You’ll have struggled with the confession for weeks in advance. You’ll spend ages trying to get the correct phrasing. In the weeks leading up to ityou’ll use bribery and flattery to get your  partner in the right frame of mind to hear it.

    But… eventually… you’ll have to confess – “I’m going on a biking holiday!”

    You’ll then try to explain to your partner how your week long “training” trip to Mallorca or the Canary islands wont be fun. You’ll claim – nobody will be drinking!  You’ll say – we’re not going anywhere near Shagaluf…sorry Magaluf.  You’ll state – it’s all about the hills and the weather

    So, to avoid all that worry, book a trip to the Western Isles. There’s amazing hills, amazing weather (on a good day) and if your partner asks about the pubs then you can says that the island’s have the highest rate of abstinence in the UK – just don’t mention that its also got the highest rate of drinking too!

  • Know Your Place (Andrew)

    Here’s an ethical question for you: is it okay to use the disabled toilet if you are not actually disabled?

    Not that I would. Or did. Or do. But, if I had or was thinking of doing so, then I would know that it’s much more spacious than your average loo. It also comes with its own sink I’m guessing, not that I would know…

    It’s a kind of like a special private deluxe toilet for those who want, well, a special experience. a touch of luxury, and, if they  went to the disabled toilet in my last office, a selection of toothpastes and condoms from a vending machine.

    The strange thing was that the normal toilet didn’t have a vending machine. Only the disabled toilet, which was on the other side of the hall. Why the disabled toilet were offered a range of goods for ‘her pleasure’ was never explained. It was a mystery matched only by electrical wiring that meant any flick off a light switch was a lottery as to whether you had to flick up or down to switch a light on.

    But not as strange as another office where, in response to transgender issues, decided the only way to sort out the toilets was to change all the disabled toilets in disabled/other, which I’m pretty sure is offensive to everyone involved.

    Anyways, I was thinking about toilets because they’re one of those everyday things where we have to decide on what is the right thing to do. There is no law which says a disabled toilet has to be used by a disabled person. We all decide what is right and what is wrong and make our choices accordingly. The only thing about our choice of toilet is that it’s usually a private moment. Not something you do in public. Unless you’re Paula Radcliffe.

    Runners though have a very public moment when they need to make a moral choice. At the start of every race they must everyone and position themselves to match their expected finish time.

    While most people will be honest, there are some who try and move to the front and start with faster runners just so they have less people ahead of them when they start running. If anyone could enter the 100m at the Olympics I bet you now that someone would stand in front of Uisean Bolt on the basis that “Stuff him, at least I’ve got a clear view”.

    This selfish view is one I don’t understand because those runners are missing out on one of the big thrills of running – and that’s running faster than other people.

    I think there is a macho problem to running which makes people skip ahead. at big races there are boards boasting of the times that you’ll run. 1 hour 40 minutes. 1 hour 35 minutes. If you start next to here then you’ll be seen as a fast athlete. But start at the three hour point and you want as well say “Wait, you don’t expect me to run this, do you?!”.

    That’s why I’d change the signs to the number of people you’ll run pass. Join the two hour sing and find out that you’ll run pass 200 people. Join the 1 hour 30 minutes sign and you’ll only run pass 10. If you’re looking to boast look no further than boasting about the number of people you beat.

    Start at the back and you’ll enjoy your race much more than trying to stay at the start. It’s more fun. It’s easier to run. In fact, there’s no other choice, if you want a little convenience..!

  • Don’t be dull (Iain)

    The phrase “all work and no play makes Jack a dull boy” famously featured in the film The Shining. I thought the phrase was written for the film/book but it was actually first used in a book by James Howel in 1659. Little is known about James other than he worked with a man called Jack who was boring as f**k!

    The phrase is equally true when applied to sport. Some people can be so obsessed with their running/biking or yoga that they have no other interests.

    I know because I have been that boring bastard.

    Back in 2012 I took part in the annual L’etape du Tour bike sportive. A race that allows amateur cyclists to ride a closed road stage of the Tour de France. It was my ultimate bike race. The one I needed to do over any other.

    I became obsessed with race to the detriment of any other interest. I trained every weekend, I read everything there was to read about it.

    I did the race and then….I became depressed.

    I’d done my life cycling goal. Do I do it again? Do I do it faster? What next?

    I thought maybe a different race is what I needed so I researched other big races. None of which excited me. I was still depressed.

    Then I realized it. I wasn’t depressed. I was bored of myself. I’d become a one dimensional person. I was a biker but nothing else.

    If I was bored of myself then Christ knows what anyone else thought of me!

    So I vowed from that moment on to always vary my interests. For every sporting hobby, I have to have a non-sporting hobby too.

    Since then I’ve tried stand up comedy (badly), acting (badly) and painting (badly)

    IMG_4714.JPG

    My art tutor taught me how to paint fruit and how to paint people so he shouldn’t have been surprised when my graduation piece ended up being a fruit that looks like a person!

    Both my girlfriend and Andrew’s had nightmares after seeing what I’ve entitled – Lemon Maradonna. Which makes me slightly proud. At least its not dull.

  • Alloa Half Marathon 2018 (Andrew)

     

    We were meant to run the Alloa half marathon on Sunday but it was postponed after the mini ‘Beast From The East’ brought sub-zero temperatures and more snow.

    The organisers couldn’t guarantee the safety of competitors or, just as important, the safety of marshals who would have to stand for hours  in freezing conditions. It  was the right call and hopefully the race be rearranged for later in the year.

    In the meantime, if you want to know what racing in sub-zero temperatures is like here’s a video of me with hypothermia trying to warm up on the Norseman bike leg in August 2016.

  • The Didnae-try-athlon (Iain)

    There are many different types of triathlon event. The regular one is the swim/bike/run format but there is also:

    The Wanderlust (https://wanderlust.com/gbr/) – A 5K run followed by a 90 minute yoga session and a 30 minute meditation. I’d spend the 30 minutes meditation thinking: “When can I leave?”

    The Macnab (http://www.macnabchallenge.co.uk/) – A triathlon for the hunting/shooting set. It’s so posh it should be called ‘Downtonman’. To achieve a Maacnab you have to shoot a deer and a brace of grouse and catch a salmon on the same estate in a 24-hour period. If you’ve done a Macnab then shame on you. You’ve killed Bambi.

    The Didnae-try-athlon – Everyone has one of these. An event you entered, you had high hopes for but, on the day, you just did-nae try.

    My didnae-try-athlon was the 2008 Rat Race. This was a combination of orienteering, mountain biking, climbing and canoeing.

    I did it in a team of three. None of us had ever done an adventure race. We were not well prepared. One friend had a bad back, one had a broken bike and I had a terrible hangover from an after work drinking session.

    The first part of the race involved a bike ride to an office block. We had to abseil down the side of the office. This sounded good but, in reality, it was a short bike ride then a long wait in a queue for the 60 seconds it took to abseil down.

    We then biked to the next point where we had to climb down a rock face. This again sounded good but, in reality, it was another short bike ride and another long wait for a very short climb.

    I asked the organizer of the event what would happen if we skipped the task.

    He said “Your team gets a 15 minute penalty.”

    “Is that the same for all tasks?”

    “Yes,” he confirmed.

    The next task was four miles away. A 15 minute penalty was much less than the time it would take to get there and do the task. If we missed out all the remaining tasks it would only be a penalty of a couple of hours. That would have been much less time than it would take to do them all.

    I conferred with my team. Should we just go straight to the finish and win this? Even with penalties we’d be hours ahead of anyone else.  They thought this was a great idea so we went straight there… via the pub.

    After a delicious burger/pint and dessert we made it to finish.

    I’d like to say the organizers were pleased to greet ‘the winners’. They weren’t. They didn’t think what we were doing was sportsmanlike. I’d argue that it wasn’t our fault their rules allowed this to happen! We were disqualified.

    After the organizers had finished being annoyed with us, a camera crew came over. “Are you the winners of the race? We’re here from Brazilian TV” To this day I have no idea why Brazilian TV was at an event in Edinburgh.

    I owned up and said “Sorry, no. You’ll have to wait a while for them. They won’t be here for a few more hours”.

    The Brazilian TV presenter looked unhappy and said “We need to leave now. Can we just interview you anyway?”

    I like to think millions of Brazillians saw my interviw where I said: “It was good race. I’m pleased with our victory especially as we didnae try”.

    And they all turned to each other and went “what the f%&K word is didnae?”

  • The Steamy Room (Andrew)

    All I could see was another man’s knackers.

    It was difficult to avoid them. They were staring me in the face. It was surprising to see them because, well, I was sitting in the middle of a sauna at the Emirate gym that was, crucially:

    A.     Open to men and woman; and

    B.     Not a nudist beach!

    “Hello,” said the knackers. Or the man. It was difficult to know where to look. Kackers or man. Man or knackers.

    “Hello,” I said, wondering if I should say something like “PUT SOME CLOTHES ON!”

    “It’s nice here,” he said.

    “It is,” I said, again wondering if I should say something like “PUT SOME CLOTHES ON NOW!!!”

    “I’ve never been here before,” he said.

    Clearly not.

    He than sat up.

    I should mention that throughout this entire conversation he’d been lying down, stretched out on his back on a raised wooden bench that encircled the sauna, while I’d just sat down on a lower bench and had turned my head and gazed straight into his knackers.

    Sitting up didn’t improve anything. Now everything dangled.

    And still he acted like it was perfectly normal to be sitting in the nude in the middle of a sauna open to all.

    And still I didn’t tell him to put some clothes on because, well, I was just trying to be polite. I should have left. But there are strict rules about leaving saunas or steam rules. You can’t leave as soon as you get in because you’re then showing that you don’t like the people already there while you can’t leave when someone else comes in because that saying you don’t like the person who’s just arrived.

    There is only a small window of opportunity to enter and leave a sauna without offending anyone else.

    Also, don’t me started with the awkwardness of sitting in a sauna when someone of the opposite sex comes in and you’re the only person there. Do you stay, but then that might make them uncomfortable to be a sauna with a stranger? Or do you leave, but then that might make them think you’re leaving because you don’t like them?

    It’s a minefield!

    That’s why it’s best just to sit. Even if the person you’re sitting next to has their crown jewels on display. It’s just polite to stay.

    But still. If you are going to a sauna can you please keep your clothes on?

  • Running The Dreadmill (Andrew)

    I hate treadmills.

    I’ve tried running on treadmills but the boredom of it makes every minute feel like an hour and every mile feel like a marathon. I’ve tried listening to music, Podcasts, watching TV, watching a graph of how high up an imaginary hill I am, even surfing the web on the latest models, and nothing shakes off a feeling of utter pointlessness.

    The whole point of running is to run. The whole point of treadmills is to not fall off. They’re completely different skills!

    I’ve never fallen off the back of a treadmill but I have seen someone who had – and I admit that it was really funny. There’s a split second of arms flailing, a topple, a fall, and then they’re shot backwards faster than a human cannonball. Before – tah dah! – they jump up from the ground and try and pretend it never happened.

    “I meant it,” they say, blood oozing from their knees.

    “I was just getting some water,” they say, a large bruise forming on their forehead.

    “Please call an ambulance!” They say, collapsing.

    It’s been four years since I last ran on a treadmill. We had a treadmill at work in a gym/cupboard near reception. At lunchtime, when it was raining, I’d occasionally pop in for a run. And, by occasionally, I mean once in three years. I’d sooner get soaking wet than spend any time on a machine that was a cross between a conveyor belt and a jet engine for Boeing 737. The building would shake as soon as you reached walking pace. By the time you were running, people were sheltering under doorways preparing for an earthquake.

    But the bad weather last week, over a foot of snow and no chance of it shifting, meant I had to venture back to a treadmill and try and complete at least one run.

    And it was…

    … not bad.

    I don’t know why I hated it so much.

    It was almost pleasant.

    For 10 seconds then I had to run for another 25 minutes and time stopped, my brain melted, dear God, please make it stop!

    I hate treadmills. But at least I complete one run last week.

     

     

  • Tokyo Marathon 2008 (Iain)

    Last weekend saw the 11th running of the Tokyo Marathon. It’s one of the “big six” world marathons.

    • Tokyo Marathon
    • Boston Marathon
    • London Marathon
    • Berlin Marathon.
    • Chicago Marathon
    • New York City Marathon

    Its also one of the worlds most boring races!

    In fairness – I find all marathons boring but surprisingly, for a man who hates long runs, I have done quite a few of them.

    The first one, I didn’t actually enter. Andrew had trained for months to do the 2003 Edinburgh Marathon. This was when the marathon ran through Edinburgh rather than its modern incarnation which heads away from the city to Musselburgh. It should really be called the run away from Edinburgh marathon.

    He was supposed to run it with his friend but his friend got the flu before the race. Andrew asked if I’d do it instead. I had done no training. I did some last minute cramming to get fit but blew it all by drinking until 3am the night before the race!

    6465684683_63aab8016d_oThis picture does not do justice to how hungover I was feeling. On a drinks consumed scale I was somewhere between George Best and Oliver Reed.

    If you look closely you will see a mobile phone in my right hand. I’d promised to phone my mum to let her know how it was going. I bet Mo Farah doesn’t do that.

    I lasted until the 14 mile point then gave in. I took my number off and jumped on a bus to the finish.

    My next race was the Berlin Marathon. This time I didn’t get drunk. I didn’t even make it to Berlin.

    I suffer from a fear-of-flying-itis. I got a really bad dose of it and didn’t make it onto the plane.

    My next attempt was a marathon in Fort William. It was 13 miles out then 13 mile back. I did the 13 miles out and then jumped in a car for the way back!

    Did I mention I don’t like long runs.

    Which is why you might ask how I ended up in Tokyo doing a marathon that going by previous records I’d be unlikely to finish. I was actually out visiting an ex-flatmate who worked there. We both thought it would be a good idea to time it with the marathon. It was only the second time the race had been run.

    I can’t remember if I did much training for it which I think means I didn’t do much.

    The race itself was very boring. Tokyo is a great city but its very modern. The route was up and down straight roads passed identical office/housing blocks. 26 identical miles is pretty dull.

    The only thing that livened up the race was trying to work out what to eat and drink at the feed stops. Everything was in Japanese. I’d pick something that looked tasty only to discover it tasted disgusting!

    10398829_10721953161_1131_n.jpg

    The day after the race I went snow boarding. My friend had recommended it as Japan has great snow and slopes. Which was lost on me as I’d never ski’d or boarded before.

    On my first morning I went to the children’s slope to practice. I stood on the board. Slid down the hill and promptly fell over. Whilst falling I managed to accidentally punch myself in the chest, cracking a rib.

    So my abiding memory of japan is a boring run and an incredibly painful 4 days of snow boarding.

    I’ve never been on a board since or done a marathon!