Nigel Barge 10K 2025 (Andrew)

Back in 2016 I wrote a comprehensive report on the Nigel Barge 10k covering both its history and the course. This year, the weather was decent for January, and I had a chance to run it again without rain. That meant I could look up and around, without keeping my head down to avoid horizontal showers, and I could see the delights of… the Dawsholm Recycling Facility/rubbish tip.

Despite falling between two of Glasgow’s nicest suburbs, this is not a pretty race. It’s two laps of Glasgow University’s vet school and a spot to dump used sofas. It’s also very lumpy with an undulating route, run twice over to two circular laps.

Saying that, its a good race to start the year as it’s very well orgainised, has a good post race buffet and a strong (usually) sell out group of 400 runners.

My 2025 Races (Andrew)

Two ‘big races’ for this year.

June

Celtman Solo Point Five

August

The Reckless

I’ve covered Celtman Solo before – see here and here – but The Reckless is a new event: an extreme triathlon with an off-road bike route. As it’s only a couple of hours away and takes places among a stunning part of the west coast I wanted to try it out. However, as I don’t have an off-road bike I might have to add ‘borrow bike’ to my important training goals!

TwinBikeRun Stats 2024 (Andrew)

We have no expectation that anyone wants to read TwinBikeRun but it is ever so slightly annoying that last year we were just a couple of hundred views shy of 20,000. 🙂

But, as even one view is much appreciated, we won’t complain… that much.

The summer proved the most popular months for readers and we suspect that’s due to people wanting to find out more about open water swimming. In December there’s a lot less people googling “How do I get to the White Loch Glasgow”, unless they have an ice axe and the tolerance of a polar bear.

And a big hello to our single reader from Greenland, who is probably the one person who would be looking for a swim in Glasgow in December as it would be warm compared to Greenland!

31 Days of… Lunch – Day Thirty One (plus two days) (Andrew)

For the last three years I’ve used January to try and learn something new. Three years ago it was to try 31 days of exercise, two years ago it was 31 days of stretching, last year it was 31 days of learning to play the piano and this year it’s 31 days of… lunch.

In 31 days of lunch I had to cover this, even though it didn’t happen in January.

Today, I had afternoon tea.

AKA lunch but, because the sandwiches don’t have crusts, it’s a tea and not a lunch. Even though I had it at lunchtime.

I don’t understand the differences between Tea, High Tea and Afternoon Tea.

Mrs TwinBikeRun tried to explain it to me.

“You drink tea. You can do that anytime. Afternoon tea is a sandwich and a scone and a cake. You have that between lunch and dinner. High Tea is a cooked meal. And usually earlier than your dinner.,”

Which sounds straightforward until today we went for Afternoon Tea at a hotel at… midday. Which made it lunch. I was having lunch. I was having a sandwich then a scone then a cake. But it was still lunch. Until I spotted the sandwiches were cut into rectangle fingers and didn’t have any crusts.

“Afternoon tea is not lunch because you don’t eat crusts”, I said.

“Not quite,” said Mrs TwinBikeRun but I interrupted before she could say more.

“And a scone is not lunch,” I said, “and neither does it have a crust. And neither does a cake. Afternoon tea is just made up of things without crusts.”

“What about rolls?” She said but I already knew the answer to that.

“They’re nothing but crusts!”

So, for my final entry in this challenge I have, after 31 days, finally learned something new: it’s not lunch if it doesn’t have a crust.

Bread: But not crusts

Ingredient: Various

Taste: Like a breakthrough