Film Friday – You’ve Been Running Wrong (Iain)

Film Friday is a weekly (when I remember to do it) recommendation of one video to watch this weekend.

I don’t think about my running when I run. I run like a Nike advert – I Just Do It.

But after watching this, I did wonder if I have been running wrong….

If you want to know more about Tony Riddell check out his website. He’s quite an interesting guy

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