Rugged Run – John Muir Way – Longniddry to North Berwick (Iain)

John Muir was one of America’s most famous and influential ‘Outdoor Enthusiasts’ – although in a letter back to his native Scotland he did describe himself instead as a “poetico-trampo-geologist-botanist and ornithologist-naturalist etc. etc.” Which must be annoying to write when he was filling in the job title section of forms.

The John Muir Way is a 130 mile walking/biking route that stretches from his birthplace of Dunbar to where he left Scotland to head to America – Helensburgh.

John Muir Way - Falkirk, Scotland | AllTrails

I didn’t realize, until I looked at the route map, that I have actually done all of it but unintentionally whilst exploring various routes and paths along the Central Belt.

One of my favorite sections is Longniddry to North Berwick. I love the beaches in East Lothian and this section includes a run along one of the best: Yellowcraigs.

This section was easy to run. I parked my car in North Berwick. Got a train to Longniddry (10 minutes away) and then jogged back following the easy to follow route. There are lots of signs pointing out the route.

Check out the video to see the route in full.




Rating: 4 out of 5.

Its not a wild trail run, more like a mild trail run as it passes through some of the most affluent towns in Scotland. Its mostly flat and there are some sections near roads.


Rating: 4 out of 5.

I had no problem parking in North Berwick but it can be busy on a nice day.


Rating: 1 out of 5.

No facilities.

Nearest cafe

Rating: 4 out of 5.

Plenty of options allong the route and in North Berwick.

Run Surface

80% off road, 20% pavement.

Dog Friendly

It depends on your dog. I ran with mine but she had to be on the lead a lot due to nearby traffic.

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