Celtman 2024 in 60 Seconds (Andrew)
Running and biking in Gran Canaria | is it a good place for a family holiday with a toddler?
Celtman 2024 (Andrew)
Racing Saturday…. Report to follow. Wish me luck.
I ran the Alloa half marathon | Scotland’s best half marathon ?
My Coach Is Betty from Basingstoke (Andrew)
Monday is a rest day but that doesn’t mean I can rest. I have a dog, Barney, and he still needs walking. Every night we walk from 30 mins to an hour and normally he leads the way. He decides which directions to go when we leave the house and walks tend to develop from there. Except for the last two months. Instead, all walks are dictated by random women throughout the UK. Mrs TwinBikeRun has being selling some old clothes on Vinted, an app that specialises in selling clothes.
Each time Mrs TwinBikeRun makes a sale, the buyer can select from several options, including InPost, Evri and RoyalMail. Depending on what they choose we have to drop off the clothes in a separate location. So now instead of asking Barney where he wants to go we’re now dropping parcels off instead.
“Where will we go tonight?”
“Well, Sandra from Ipswhich has selected Evri for her pink blouse from Reiss so that means we’re going to Tesco.”
But the next night:
“Cheryl from Maidstone wants InPost. We need to go to the BP garage!”
I assume this is what it’s like to use an online coach. You know what you need to do – run, bike, swim or, in our case, walk the dog – but how you do it is completely controlled by a stranger on the internet.
I ran a marathon on a running track | 105 laps
Photos – May (Andrew)






Running the Fife Coast Path | Elie To Cellerdyke | Scotland
Lost In Torwood(s) (Andrew)
Is it possible to get lost running a route you’ve run hundred time before? Yes, if it’s been four years since you last run it.
I was working in our Larbert office today and I decided to run a route that I’d run since before the covid lockdown in March 2020. It used to be one of my regular lunch time routes, a run from the office at the edge of Larbert to the ruins of Torwood Castle, a couple of miles away and on the crest of a small hill overlooking Larbert and Torwood.
As I ran I started to spot subtle changes like the additional cabins in the ground of the Glenbervie Hotel, the new gravel on a woodland track and the , blimey, where did they come from new housing developments of flats and massive five bedroom homes. They weren’t their last time?!?
It was only then that I realised how long it had been since I last ran this route and that lockdown timetravel, the ability to forgot everything that happening in the pandemic and assume time jumped instantly from March 2020 to March 2022, was in full effect. I hadn’t just run this route yesterday, it was a pandemic, a three-year-old daughter and a lifetime away. It was no longer the same route.