All posts by Andy Todd

Roth T – 4 Days (Andrew)

Six days before Norseman 2016 I did something stupid: I picked up my bike bag while taking it down from the attic – and pulled a muscle in my back.

Five days before Noresman I was prodded by a physio and told “this will hurt, but in four days, everything will be okay.”

For the next four days my back hurt every time I twisted or turned. And then, on the fifth day, everything was fine. But I have to admit, it was a worry and didn’t help my nerves in the run up to the race.

This year, yesterday, I was careful. I took no chances. I asked my wife to get my bike bag from the attic…

Roth T – 7 Days (Andrew)

My last ride before Ironman 2015 was my usual circular route to Whitelee wind farm and back. I wanted to see if, after months of training, it felt any easier and did I notice a difference.

I did. I felt stronger, faster and that I could have easily carried on – which was good, as it’s a 25 mile loop and the Ironman had another 87 miles…

I decided to ride the same loop this time but in a more scientific way: I would check Strava to see if I could beat my records around the course.

And…

I DIDN’T!!!!

I came second… again and again and again. All my records, a silver medal.

I blame Iain.

He lent me his time-trial TT bike and for the last couple of weeks I’ve tried it on this loop and have, inadvertently skewered all my records with the TT bike times rather than my own bike.

Now I know how F1 driver feel when they race Lewis Hamilton. You can be your best, you can even train harder than anyone else, but the person with the best tech always wins.

Damn you, TT equipped Andrew!

Roth T – 8 Days (Andrew)

With a heatwave of 40 degree plus across central Europe I think I may need to revise the following list to include a portable fan, a bucket of ice cubes and lifetime of living in the Sahara desert.

As it may be too late for a pasty Scotsman to suddenly develop a tolerance for hot weather (which, as any Scotsman knows, is any time it’s not raining), I’ve prepared the following list of Roth essentials and will now spend the next week trying to work out the one item I need but have forgotten to include – because there’s always one thing I forget!

Swim

Trunks

Chafe Cream

Goggles

Swim Cap

Transition

Towel?

Energy Bar

Salt?

Bike

Bike – VERY IMPORTANT!!!!

Di2 Charger

Helmet

Shoes

Socks

Shoe cover (rain)

Waterproof shorts + jacket (rain)

Shorts

Arm warmers

Top

Sunglasses

Nutition

Garmin 910 

Garmin 500

Run

Trainers

Socks

Shorts

Tshirt

Belt

Runcap

Garmin 935xt

Nutrition

Bluetooth headphones

End

Socks

Boxer

Tshirt

Jumper

Jeans

Trainers

Clothes

T-shirts

Socks

Boxers

Jumper

Other

Camera + charger

Laptop + charger

Kindle + charger

Being Beige (Andrew)

Out for dinner. Work thing. A few colleagues and a supplier. Usual dinner talk. Work. Weather. Who ordered what? When someone says they’d talking to their partner last night and they both decided that they were too “beige” and had both decided to get a tattoo.

That got us talking. Did anyone else consider themselves “beige” and, if so, did they want to be less beige? More… orange?

One man said he wanted to listen to more new music as he only listened to Ed Sheeran. 

One woman said she wanted to skydive.

Another said they wanted to travel more. 

And as we went round the table I could help thinking that all of the answers were, well, beige. 

Travel. Skydive. Get a tattoo. 

Were we talking about excitement or planning a gap year?

But afterwards, I felt ashamed for that thought. Who says that challenging yourself has to meet some kind of novelty threshold. That you can only be a rebel with a tattoo if that tattoo was of Ed Sheeran’s face on your face in a perma-ginger tattoo facemask. 

Or that you’d Skydived strapped to a cow. 

Or you travelling is not travelling unless you set out to discover the Lost City of Gold. 

(Which is pretty much how holidays worked in the old days. You didn’t go on holiday. You went on an expedition! If Christopher Columbus was alive today then you just know he’d have sent out a charity email before he sailed off to find America)

Anything can be a challenge. In some parts of Glasgow, some people rarely leave their postcode. Getting on the bus is a challenge. While, for me, Skydiving would literally be a step too far.

It’s up to everyone to decide what their challenge might be. And even then, to decide if they want to challenge themselves or not. Because it’s okay to be beige because being beige is entirely subjective. One person’s beige is another typical weekend. 

I have a colleague at work who dives every weekend and evert holiday. He swims around sunken wrecks, looks for fresh scallops in shallow waters and thinks nothing of having his oxygen tank fail – “just something that happens!” – and have to work out how to quickly get back to the surface before he drowns.

Yet he was the one who said he was beige!

RunMhor Half Marathon 2019 (Andrew)

For the last year, a man and a woman park their cars at the end of my street and have a canoodle underneath a railway bridge.

They usually meet on a Wednesday and a Saturday. He arrives first. She then parks in front of him and pops into his passenger seat. She’s usually wearing gym gear as if she’s either just been to the gym – or, perhaps not going at all and using it as an alibi. They then proceed and….

… read a magazine, mostly, these weeks. It’s very dull. Occasionally, they share a bag of crisps.

The rendezvous has been going on for so long now – over a year – that they’ve moved into the “I just want to meet and complete a crossword with you” phase of their relationship.

It’s very strange. Although we don’t live on a through road, so it is quiet, we do have work going on and they’re parked right next to Scottish Gas’s compound and portable toilet.

It’s not discrete. Though they think it is.

“Ah”, they think, “no one will spot us if we meet every week at the same time, in the same spot in the same way!” (Except the people who live on the street and walk their dog at the same time they meet – people like me, who, after two weeks, thought “that’s the same cars!”).

I wonder now if they’ve reached the point now where it would be just too awkward to leave their spouses.

“What do you do under the bridge?” They would demand.

And they’d have to admit that it’s mostly reading Take A Break with an occasional cheesy Wotsit.

Either way, it doesn’t appear to be one thing or another. It no longer looks like a torrid secret affair and, yet, it’s definitely not two friend’s catching up.

For some reason, this couple came to mind after running the RunMhor Half Marathon. Or MhorRun as I like to call it, just to to say Moron.

It starts in Balquhidder besides Mhor 84 Motel before running on B roads and cycle tracks loop to Strathyre and back before heading out for a shorter, steeper loop onto hill trails.

It’s both a road race and a trail run. Neither one thing or another.

The first loop is mildly undulating but largely flat. The second features a very sharp climb through switchbacks up a hill before a gentle descent to the finish.

Throughout there’s plenty of water stops and jelly babies to hand. And at the end, if you can handle it, there’s even a free pint.

I took the pint just for a photo but then switched back to water – as a pint after a half marathon would be the equivalent of a Christmas party in one plastic glass.

It’s enjoyable race, with some great scenery, very little to no traffic, and a feeling that you’re running not one race, but two. Eights miles on the road then a trail run 10k to finish. But is it a road race or is it a trail run? I don’t know.

DrinkMhor