As a challenge, I’m going to run, bike or swim every day in January.

Day Twenty Three

A run with Glasgow Triathlon Club around parks in the southside of Glasgow: Queens Park, Thornwood Park, Maxwell Park, Pollok Park, Auldhouse Park, the recreation ground and what would have been Hampden Park and Third Lanark’s former ground but I had to duck out before the end as I had a birthday lunch to get to in the Westend.

How was it? A longer run but also an easier one. As a club run, there’s plenty of breaks to let everyone catch up and for the group to stay together.