As a challenge I’m going to run, bike or swim every day in January. I’ve tried Marcothon, the December challenge to run 5k each day, but quickly decided my legs were not up for running daily. So, instead, I’m going to multi-sport it and challenge myself to spend run, cycle or swim each day this month.

I tried to think of a cool name for the challenge. Tri-anuary? But that would just link it to a specific month rather than something which can be done anytime. So, instead I’ve called it the 31 day challenge, which means it can be completed anytime except obviously February, April, June, September and November. Maybe I should have just called it the one month challenge to be more inclusive?

Day One

How was it? Tired heavy legs after a large meal last night. Really didn’t want to run but went out because it was warm, sunny and remarkably un-January like.