31 Day Stretching Challenge – Day 23 (Andrew)

A useful video I should have watched 23 days ago. The most important tip for me was that stretching is not just about stretching. You can work on getting more flexible through other forms of training, which would have made it easier to hit some of my daily targets if I’d known this tip earlier…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s