31 Day Challenge – Day 28 (Andrew)

As a challenge, I’m going to run, bike or swim every day in January.

Day Twenty Eight

After yesterday’s non-effort, today I got cocky with the end of the challenge in sight. I tried a doubler: a swim and cycle. Maybe I should aim for a triathlon to finish or is that just the endorphins talking?

How was it? After twenty eight days I definitely improved my swimming as I was able to swim non-stop for 10 minutes without too much thought. My legs though have a constant heaviness that could do with a break. Roll on next week.

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