Zwift Racing (Andrew)

It’s the end of January and I’ve already raced three times without leaving my house once. Every Saturday morning I’ve entered the Norseman Race Series on Zwift.

Racing on Zwift is a great way to keep your motivation up when training indoors. Not only do you get all the normal race feelings of “I’ve not prepared for this”, “why is everyone faster than me” and “Dear God, why did I enter this?” but it’s warm, so you don’t mind (as much!).

The Norseman Race Series is 12 week series of races over Zwift’s biggest climbs including, Alpe Du Zwift, the digital version of Alpe Du Huez.

I’ve been to Alpe Du Huez. I saw the Tour De France three years ago and walked from the base of the climb to corner 7 so I think I know exactly what it’s like to go very slowly up a very big climb. πŸ™‚

And, though I’m basing this on memories of a hot French day three years ago, the climb in Zwift seems to be a very faithful version of the real climb, even down to the Scotsman at the side of the road walking up and wondering if he’s brought enough water for five hours on the side of a mountain. (This last bit may not be true).

The climb is not normally open for all Zwift riders. You have to be level 12 and above. Which I didn’t know, because I didn’t know that the experience points you collect had any bearing in game. So, if you want to try the climb then you need to enter a race unless you’ve already reached level 12.

If so, having others racing up the mountain is a great way to get to the top yourself. You can’t help but pedal harder when someone overtakes you, and you can’t help but pedal faster when you get near the finish and see someone just ahead of you and you decide that they are “going down!”.

Some tips for racing on Zwift:

  • Warm your legs up at the start and make sure you’re ready when the flag drops. I started one race 10 seconds before the start and, by the time I’d started spinning my legs, everyone else had blasted off.
  • Don’t use power ups. That’s cheating. Even if it’s allowed in the race, it’s still cheating – it’s digital doping! Don’t do it!
  • Do use real life power ups. If you’d have a gel in the real world and you’re racing for an hour or longer, have a gel with you too. It’s not doping if you can actually eat it and get a power up (unless what you’re eating is on the WADA banned list, then don’t do it either!).
  • Make sure to enter the right race. I’ve also tried some shorter races and these are categorised by power so that people race with others of the same ability. Races are graded A – E with A to D being increasing power and E being everyone. Of course, I entered a D. And got left behind…

Entering races on Zwift is fun and does give a sense of achievement missing from a normal session – unless your normal session finishes with a lap round the house, arms aloft and shouting “Championee!” in which case, well done you! πŸ™‚

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